The Ross Valley Boys U11A team won the Northern California Championships at Treasure Island on May 22nd by defeating S. Marin by a score of 8 - 5. The win in the finals capped off a remarkable 15 - 1 win/loss season and saw the Ross Valley Lacrosse Club win its second straight U11A Championships!

The Ross Valley Girls U11A team won the Northern California Championships at Treasure Island on May 23nd.
Left to right starting at the top:Chase Martens, Lacy Baumbaugh, Lauren Watkins, Ann Caindec, Cricket Klein, Coach Mason Day, Lucy Semone, Celine Bennett
Lizzie Reeves, Campbell Day, Cassis Schafer, Annie Aiello, Kendra Loo, Kaylee Bushell, Nye Day,
Emma Mulvey, Katie Gray
Not pictured: coach Lauren Peck

Scholarships for Lacrosse Camps in California are now available from the NCJLA for qualified youth. See the link below for more information.
2010 NORCAL Summer Scholarship Program

Be sure to check out The Spirit of the Stick on Saturday April 3rd at 6 pm. This is the first part of a special coverage on the Bay Area Lacrosse scene, including interviews and segments on College, High School and Junior Lacrosse.

Please also check out the Comcast SportNet Website after 6 pm Saturday night to view the full version of a segment, and to follow continuing coverage of Bay Area Lacrosse throughout the season.

Comcast will be monitoring the hits on their website all month long, and we hope to convince them to provide more Lacrosse coverage.

In cases of questionable weather, please call the RVLC Hotline number after 2:30 pm to check the the most updated status of practices for that day.

What's up Lacrosse Players! Here is the wall ball routine that I have been using throughout my career. Stick skills are by far the most important facet of the game of lacrosse. If you spend time working on the wall and following this routine I guarantee that you will become a better player. All great lacrosse players have spent hours and hours on the wall. Now that you have the program, it's up to you to find the wall and get started.
Good luck! /-Ryan Powell /#22
Wall Ball Drills